After a year of running a shop and studio together I learned valuable lessons. My main lesson was that I should have kept both companies on the same website for easier access and not have had two separate names. This has caused a lot of confusion for people.
So as the Shops name officially changed on paper in July, we will finally change the name of the shop in store in October, and therefore I have decided to change the name of the Studio also. This way we keep both companies together in energy and in name. It may be confusing at first but in the long run its the right thing to do.
The sacredspacestudio.se domaine will last for a year and be redirected to the new domaine name 'essencedufeerique.se'. This will give plenty of time to assimilate the changes.
Thank you Lisa
The asana practice (the yoga poses) is infused with a sense of aliveness and flow which creates dance-like movements and creative sequencing. The practitioner is encouraged to feel and move in accordance with the impulse from within while being held by the framework of class and guiding instructions. We will also draw from yogic philosophy and depth psychology to deepen our practice and understanding of Being.
Sometimes the brain needs to sit in the armchair.
Lean back, let go for a while, and just go along for the ride.
That’s exactly what Mellanrum Yoga is all about.
75 minutes where you get to slow down, breathe, soften, and reconnect with your body.
Calm yoga, Yin, meditation, and rest – no requirement to be flexible, experienced, or “good” at yoga.
You don’t need to fit into yoga.
Yoga can adapt to you.
Reiki & Crystal Healing
At Sacred Space Studio, we offer a transformative blend of Reiki, Sound and Crystal Healing Treatment, promoting deep relaxation and effective healing.
Reiki enhances your body's natural ability to heal, reduces stress in the emotional, mental and spiritual bodies, and restores the nervous system back to balance, while crystal healing works on aligning energy fields and chakras, supporting a smoother flow of energy through the physical, mental, and emotional levels. Sound Healing removes blocks at a cellular and subconscious level. And Smudging removes all the energy that has been released, leaving the mind, body and soul completely relaxed. released and cleansed.
To arrange a time please SMS on the link
Reiki, Sound
&
Crystal
Healing
Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions. Friday afternoons treat yourself to a serene yin session, optionally blended with a Crystal Chakra Sound Bath for a full, restorative experience.
Yin Yoga, for everybody, no experience needed.
Gentle long-held poses to release muscular tension and improve flexibility
Stimulates the parasympathetic nervous system, promoting deep rest and recovery
Calms the nervous system, reducing stress hormones and anxiety
Supports emotional balance, grounding thoughts, and inner calm
Practices mindfulness and breath awareness for mental clarity.
Every Friday
Yin Yoga
16:00 - 17:00
Crystal Chakra Sound Bath: Mind–Body Harmony
Clear and balance chakras through vibrational resonance with slow soft sequences using 7 highly tuned Crystal Singing Bowls.
Sound healing works by using carefully tuned frequencies and rhythms to interact with the body's cells, tissues, and fluids. When sound waves travel through the body, they induce healing vibrations that can influence cellular oscillations, fluid movement, and membrane permeability, supporting a shift toward rest and healing.
At the cellular level, resonance can aid in the alignment of cell signalling potentially reducing stress-related inflammation.
Every Friday
Crystal Singing Bowl Sound Bath
17:10 - 18:00 (ish)
Yin and Tonic Combo
Yin and Crystal Chakra Sound Bath
Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions.
Friday afternoons treat yourself to a serene yin session, blended with a Crystal Chakra Sound Bath for a full, restorative experience.
Every Friday
Yin & Tonic
Combo
16:00 - 18:00
Team-Building Wellness for Companies
Experience a connection-driven approach to team building that blends yoga, meditation, sound baths, and inclusive women’s circles.
Our Västerås studio welcomes all companies, from startups to established teams, for
transformative sessions that boost collaboration, trust, and openness in a warm, spacious setting.
What we offer (flexible formats)
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Yoga & Meditation
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Yoga & Sound Bath
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Meditation & Yoga
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Meditation & Sound Bath
Sacred Space Studio offers holistic healing for mind, body, and spirit through Reiki, massage, sound baths, Yin yoga, meditation, circles, cacao and crystal healing, breathwork, and transformative workshops. Join our events, team-building sessions, and peace-filled spaces for deep connection, creativity, and renewal. Discover healing rituals, expert guidance, and a supportive community—where you can relax, recharge, and realign.
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50 min
190 Swedish kronor
Read MoreThe complete, transformative journey—yoga-inspired stillness followed by a powerful sound immersion
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2 hr
300 Swedish kronor
Read MoreEscape the week and welcome the weekend with an afternoon designed to reset body, nervous system.
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1 hr
190 Swedish kronor
