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Welcome to

Sacred Space Studio

Kadampa

Buddhist Meditation 

Kadampa Meditation Center Stockholm is a peaceful oasis that offers meditation and timeless Buddhist wisdom. You don't have to be a Buddhist to take part in our courses, retreats and events.

Embodied Movement 

&

Yoga

Embodied Movement and Yoga practice as shared by Alexandra stay true to the intimate relationship of mind, body and spirit. 

The asana practice (the yoga poses)  is infused with a sense of aliveness and flow which creates dance-like movements and creative sequencing. 

Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions. Friday afternoons treat yourself to a serene yin session, optionally blended with a Crystal Chakra Sound Bath for a full, restorative experience.

 

Yin Yoga, for everybody, no experience needed. 

 

Gentle long-held poses to release muscular tension and improve flexibility

Stimulates the parasympathetic nervous system, promoting deep rest and recovery

Calms the nervous system, reducing stress hormones and anxiety

Supports emotional balance, grounding thoughts, and inner calm

Practices mindfulness and breath awareness for mental clarity

Every Friday

Yin Yoga

16:00 - 17:00

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Every Friday

Crystal Singing Bowl Sound Bath

17:00 - 18:00 (ish) 

Crystal Chakra Sound Bath: Mind–Body Harmony

Clear and balance chakras through vibrational resonance with slow soft sequences using 7 highly tuned Crystal Singing Bowls.

Sound healing works by using carefully tuned frequencies and rhythms to interact with the body's cells, tissues, and fluids. When sound waves travel through the body, they induce healing vibrations that can influence cellular oscillations, fluid movement, and membrane permeability, supporting a shift toward rest and healing.

 

At the cellular level, resonance can aid in the alignment of cell signalling potentially reducing stress-related inflammation.

Yin and Tonic Combo

Yin and Crystal Chakra Sound Bath

Escape the week and welcome the weekend with an afternoon designed to reset body, nervous system, and emotions.

 

Friday afternoons treat yourself to a serene yin session, blended with a Crystal Chakra Sound Bath for a full, restorative experience.

Every Friday

Yin & Tonic
Combo

16:00 - 18:00

Mothers's Day 

Blue Lotus Meditation

Held on the powerful energy of the Blue Full Moon, this meditation will reunite you with your inner goddess and inner mother. When Ceremonial Cacao and Blue Lotus are combined the experience becomes a luminous ritual.

Reiki & Crystal  Healing

At Sacred Space Studio, we offer a transformative blend of Reiki and crystal healing Treatment, promoting deep relaxation and effective healing. 

 

Reiki enhances your body's natural ability to heal, reduces stress in the emotional, mental and spiritual bodies, and restores the nervous system back to balance, while crystal healing works on aligning energy fields and chakras, supporting a smoother flow of energy through the physical, mental, and emotional levels. 

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Every Friday

Reiki &
Crystal 
Healing

09:30-10:45am

Forest Mushrooms Cluster

Nordisk Psykedelisk Shamanism

Whole Day Event of

Talks
Workshops
Healing


18 April 2026

Nordisk Psykedelisk Shamanism

 

The oldest traditions apply a spiritual perspective to the sacred mushroom. Yet that dimension is missing in the contemporary Swedish conversation about psychedelics. Mushroom shaman and author Daniel Wilby talks about approaching the mushroom as a spiritual path – and about the wisdom that sprouts.

Team-Building Wellness for Companies 

 

Experience a connection-driven approach to team building that

blends yoga, meditation, sound

baths, and inclusive women’s

circles.

 

Our Västerås studio welcomes

all companies, from startups to established teams, for

transformative sessions that

boost collaboration, trust, and openness in a warm, spacious setting.

 

What we offer (flexible formats)

  •   Yoga & Meditation

  •   Yoga & Sound Bath

  •   Meditation & Yoga

  •   Meditation & Sound Bath

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​Sacred Space Studio offers holistic healing for mind, body, and spirit through Reiki, massage, sound baths, Yin yoga, meditation, circles, cacao and crystal healing, breathwork, and transformative workshops. Join our events, team-building sessions, and peace-filled spaces for deep connection, creativity, and renewal. Discover healing rituals, expert guidance, and a supportive community—where you can relax, recharge, and realign.

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Contact us

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